A Sober Haven for men & women in Sacramento, CA

Deciding on the next step in your recovery journey is a personal decision, but sober living can be a highly effective tool if you find yourself needing extra stability. You might consider this option if:

• You want a "bridge" to independence: If you feel like you aren't quite ready to return to your previous living situation but have completed your intensive treatment program, a sober living home offers a transitional space to test your coping skills in a real-world setting while still having a safety net.

• Your current environment poses risks: If your home environment includes people who use substances, or if it is filled with stressors and triggers that threaten your recovery, a neutral, substance-free home provides the distance and protection you need to stay focused.

• You value peer accountability: Recovery is often easier when you are surrounded by people who "get it." If you find strength in sharing experiences, attending meetings, and living with others who are also prioritizing sobriety, the community aspect of these homes can be a significant advantage.

• You need help building structure: If you find that unstructured time leads to restlessness or potential relapse, the routine of a sober living home—including curfews, chores, and house meetings—can help you re-establish healthy habits and daily rhythms.

Ultimately, sober living is right for you if you are committed to your recovery and want to ensure you have the best possible chance of long-term success as you navigate early sobriety. It is helpful to speak with your treatment counselor, therapist, or a peer support mentor to discuss your specific needs and goals.

No. The Palm House provides recovery-oriented housing and peer accountability; it is not detox, inpatient treatment, or a medical clinic.

Yes. Medication-assisted treatment is welcomed. Do not stop or change prescribed medication without speaking with your medical provider.

Life here is simple, steady, and shared: live substance-free, participate actively, find a sponsor, work the 12 Step program, ask for help, and help others. Exact house policies are reviewed before move-in and may vary by residence.

Yes, absolutely. In fact, we strongly encourage residents to work, attend school, go to meetings or volunteer. Maintaining employment is considered a vital part of the recovery process for several reasons:

• Routine and Structure: Having a job provides a healthy, productive daily routine, which helps reduce idle time and keeps you focused on your recovery goals.

• Financial Independence: Earning an income allows you to practice responsible financial management, which is essential as you prepare for independent living.

• Reintegration: Working helps you re-engage with your community and regain confidence in your ability to handle the responsibilities and stressors of everyday life in a supported, safe environment.

While house rules may require you to be back by a certain curfew, most of our facilities are designed to accommodate standard work schedules. It is always a good idea to discuss your specific work situation and schedule with the house manager during the intake process to ensure their requirements align with your job.

Not necessarily. The right starting point depends on your current stability, recovery support, and ability to participate in a shared sober home. We use the first conversation to understand timing, fit, and expectations.

Palm House is predominately self-pay; however, we also accept agency funding.

There is no single "correct" length of time, as every individual's recovery journey is different. Most facilities allow you to stay as long as you are actively participating in your recovery, following house rules, and paying your dues. While individual policies vary, here are some general guidelines:

• Average Duration: It is common for residents to stay between 3 and 12 months. This period is often long enough to help you build a solid foundation of sober habits, reconnect with your support network, and prepare for independent living.

• Long-Term Residency: Some homes allow for long-term stays if you find the community beneficial and wish to continue living in a supportive, accountability-focused environment while moving toward total independence.

Your length of stay is typically something you discuss and periodically review with the house manager or staff to ensure the environment continues to meet your recovery needs.

The Palm House offers men’s, women’s and LGBTQ+ affirming sober living facilities across Sacramento and Placer County.

Our intake coordinator will help assign you to the facility that best suits your needs.